Healthy living in Africa Campaign : Grow Healthy | Nestlé

Protein is an important nutrient for growing children. Along with fats and carbohydrates, protein is one of three macronutrients our bodies need to function well. Although mainly used for tissue growth and repair, proteins are also important for the immune system and digestion. The protein you eat is broken-down into amino acids which the body uses in several different ways from the production of hormones to improving brain function.