Healthy living in Africa Campaign : Look for cholesterol | Nestlé

Many high-protein foods, particularly from animal sources, contain an abundance of cholesterol, which contributes to the development of hardened arteries that can lead to serious medical conditions, such as heart attack and stroke. Be sure to check the labels when shopping and avoid high cholesterol foods. Instead go for lean meats, eggs and vegetables as alternative sources of protein. #HealthyLivingAfrica